SKILL 22 : Custom Audio Messages

Purpose: Use AI to help you script and record emotionally resonant content for recordings such as guided meditations, affirmations, or teaching segments.

Example prompt (same request, three levels):

• Beginner: “Help me write and record a simple calming meditation.”
• Intermediate: “Help me write and record a short affirmation track with a coaching tone.”
• Advanced: “Help me create a 5-minute audio recording for myself that offers a deep meditation that includes breath cues, empowering language, and rhythmic pacing. Include soothing background music.”