Skill 1 : Befriending ChatGPT

Purpose: Just like a great coach, assistant, or partner, AI becomes exponentially more valuable the better it gets to know and understand YOU, so tell it who you are!

What to Do:

Copy & Paste the following prompt into the ChatGPT ‘Ask anything’ field:

“My name is _________ I want you to get to know me so you can support me in everything I do. Please ask me thoughtful questions about my goals, dreams, interests, challenges, personal life, values, philosophies, world view. and anything else you feel is relevant. I’ll answer whatever I feel comfortable sharing, and you can apply this knowledge to all of our future chats, projects, agents and other communications.”

Feel free to continue the above conversation with your AI until you feel you have shared enough about yourself to help it understand who you are.

⚠️ Important

• Although AI will give a chat a name, if you want that name to appear in the sidebar, you must manually rename it in the sidebar. AI will rename it inside the chat, but it will not change the sidebar label.

• AI will continually make suggestions at the end of every interaction, often leading you deeper into exploration. If you need a break, you’ll need to tell AI: “No more suggestions for now, thank you.”

Once you are finished, ask ChatGPT to commit everything in this chat to persistent memory, and title this chat personal profile.

You can use this Prompt to do this:

“Please commit everything in this chat to persistent memory, and title this chat ‘personal profile’.”

Once you have completed the above, you can cut and paste any answers that you would like to share with Mark in your ‘onboarding & profile’ files (located in your coaching Google Docs) so Mark can get to know you better as well.

Although most of the SKILLS listed in the next chapters can be applied in any order, the first few Skills (immediately listed in the next chapters) should be applied right away as they will help you better communicate with AI right from the beginning and gain better results.